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Shake and Bake
balexandria35
Philly #BGM 👑 #BPR
17 🔥
Beat barrister
VS
barrister
Philadelphia, PA
8
Beat balexandria35
Workouts
Next Workouts
Tuesday 3/28/23 @ 9:14 AM
✅
89
kj
72
rpm
37
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 2/14/23 @ 3:10 AM
79
kj
64
rpm
38
%
13
mph
Monday 8/24/20 @ 11:23 AM
✅
359
kj
132
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/24/20 @ 2:6 PM
246
kj
84
rpm
35
%
16
mph
Tuesday 8/18/20 @ 9:9 PM
✅
106
kj
108
rpm
0
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/4/20 @ 11:21 AM
86
kj
76
rpm
34
%
14
mph
Tuesday 8/18/20 @ 8:51 PM
42
kj
93
rpm
0
%
0
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/4/20 @ 11:4 AM
✅
60
kj
69
rpm
36
%
13
mph
Friday 5/8/20 @ 3:1 PM
✅
298
kj
151
rpm
0
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 1/27/20 @ 3:42 AM
136
kj
57
rpm
44
%
14
mph
Monday 5/4/20 @ 1:30 PM
✅
157
kj
131
rpm
0
%
0
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 10:59 PM
106
kj
66
rpm
42
%
15
mph
Friday 5/1/20 @ 2:3 PM
✅
231
kj
139
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:59 PM
183
kj
66
rpm
44
%
16
mph
Friday 4/24/20 @ 1:58 PM
✅
219
kj
128
rpm
0
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
185
kj
75
rpm
39
%
16
mph
Friday 4/3/20 @ 1:23 PM
✅
305
kj
151
rpm
0
%
0
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 4/6/20 @ 11:2 AM
220
kj
70
rpm
47
%
17
mph
Thursday 2/20/20 @ 11:2 PM
✅
216
kj
138
rpm
0
%
0
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/17/20 @ 5:30 PM
150
kj
60
rpm
44
%
14
mph
Next Workouts
balexandria35
Philly #BGM 👑 #BPR
17 🔥
Beat barrister
VS
barrister
Philadelphia, PA
8
Beat balexandria35
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
89
kj
Tuesday 3/28/23
79
kj
Tuesday 2/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Monday 8/24/20
246
kj
Monday 8/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
106
kj
Tuesday 8/18/20
86
kj
Monday 5/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Tuesday 8/18/20
✅
60
kj
Monday 5/4/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
298
kj
Friday 5/8/20
136
kj
Monday 1/27/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Monday 5/4/20
106
kj
Thursday 4/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
231
kj
Friday 5/1/20
183
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
219
kj
Friday 4/24/20
185
kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
305
kj
Friday 4/3/20
220
kj
Monday 4/6/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
216
kj
Thursday 2/20/20
150
kj
Monday 2/17/20
Next Workouts