Shake and Bake
Workouts
Monday 9/20/21 @ 10:0 AM
123kj
61rpm
41%
13mph
Wednesday 9/15/21 @ 12:30 AM
✅
155kj
75rpm
38%
15mph
Tuesday 9/14/21 @ 5:2 PM
✅
83kj
64rpm
39%
13mph
Thursday 9/16/21 @ 2:7 AM
71kj
70rpm
34%
13mph
Wednesday 7/21/21 @ 7:15 PM
111kj
64rpm
37%
13mph
Saturday 7/24/21 @ 3:16 PM
✅
118kj
64rpm
38%
13mph
Monday 9/14/20 @ 10:30 AM
104kj
64rpm
35%
12mph
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Tuesday 8/18/20 @ 9:9 PM
106kj
108rpm
0%
0mph
Monday 7/6/20 @ 5:30 PM
✅
128kj
84rpm
38%
17mph
Tuesday 8/18/20 @ 8:51 PM
42kj
93rpm
0%
0mph
Monday 7/6/20 @ 5:13 PM
✅
71kj
79rpm
35%
15mph
Monday 5/11/20 @ 2:46 PM
✅
271kj
141rpm
0%
0mph
Sunday 11/24/19 @ 2:51 PM
260kj
87rpm
43%
19mph
Thursday 5/7/20 @ 1:40 PM
✅
283kj
147rpm
0%
0mph
Wednesday 5/6/20 @ 11:51 PM
187kj
78rpm
40%
16mph
Friday 4/24/20 @ 1:58 PM
219kj
128rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
258kj
93rpm
40%
19mph
Friday 4/3/20 @ 1:23 PM
✅
305kj
151rpm
0%
0mph
Saturday 4/11/20 @ 11:4 PM
214kj
83rpm
40%
17mph
Workouts
111
kj
Wednesday 7/21/21
106
kj
Tuesday 8/18/20
187
kj
Wednesday 5/6/20
219
kj
Friday 4/24/20