Shake and Bake
Workouts
Wednesday 4/19/23 @ 6:47 PM
89kj
68rpm
37%
14mph
Wednesday 4/12/23 @ 11:54 PM
✅
111kj
64rpm
44%
16mph
Monday 11/7/22 @ 9:18 PM
77kj
63rpm
38%
13mph
Friday 4/14/23 @ 1:31 PM
✅
115kj
65rpm
44%
16mph
Monday 10/31/22 @ 8:53 PM
74kj
70rpm
34%
13mph
Monday 3/27/23 @ 8:1 PM
✅
109kj
73rpm
39%
16mph
Tuesday 3/8/22 @ 8:55 PM
82kj
68rpm
38%
13mph
Sunday 4/17/22 @ 4:38 PM
✅
140kj
55rpm
54%
17mph
Wednesday 1/5/22 @ 11:12 AM
83kj
62rpm
40%
13mph
Saturday 1/1/22 @ 3:43 PM
✅
135kj
60rpm
50%
17mph
Monday 5/11/20 @ 2:46 PM
✅
271kj
141rpm
0%
0mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 10/9/21 @ 4:55 PM
138kj
64rpm
41%
14mph
Saturday 10/9/21 @ 9:20 PM
✅
160kj
58rpm
47%
15mph
Wednesday 1/6/21 @ 12:25 PM
✅
58kj
64rpm
37%
13mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Tuesday 4/21/20 @ 1:4 PM
✅
107kj
108rpm
0%
0mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph