Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 5:2 PM
83kj
64rpm
39%
13mph
Wednesday 9/15/21 @ 11:8 PM
✅
130kj
76rpm
42%
17mph
Tuesday 9/7/21 @ 4:49 PM
128kj
62rpm
41%
14mph
Monday 9/6/21 @ 7:2 PM
✅
189kj
76rpm
41%
17mph
Monday 3/15/21 @ 11:14 AM
65kj
69rpm
33%
12mph
Monday 3/15/21 @ 10:16 PM
✅
133kj
82rpm
40%
17mph
Wednesday 1/13/21 @ 7:47 PM
97kj
63rpm
35%
12mph
Wednesday 1/13/21 @ 10:52 AM
✅
192kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 12:25 PM
58kj
64rpm
37%
13mph
Tuesday 12/29/20 @ 11:16 PM
✅
102kj
76rpm
43%
17mph
Monday 1/4/21 @ 12:52 PM
66kj
68rpm
33%
12mph
Sunday 1/3/21 @ 10:55 PM
✅
110kj
84rpm
36%
16mph
Monday 5/18/20 @ 1:2 PM
✅
301kj
151rpm
0%
0mph
Friday 5/15/20 @ 9:20 PM
180kj
80rpm
39%
16mph
Friday 5/8/20 @ 3:1 PM
✅
298kj
151rpm
0%
0mph
Tuesday 2/11/20 @ 11:3 PM
128kj
88rpm
31%
14mph
Monday 4/27/20 @ 2:6 PM
✅
149kj
119rpm
0%
0mph
Wednesday 4/29/20 @ 10:8 AM
142kj
82rpm
34%
14mph
Tuesday 1/7/20 @ 9:57 PM
✅
141kj
0rpm
0%
0mph
Thursday 4/9/20 @ 9:42 PM
84kj
87rpm
31%
14mph
balexandria35
Philly #BGM 👑 #BPR
9
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
8
Workouts
97
kj
Wednesday 1/13/21
180
kj
Friday 5/15/20
142
kj
Wednesday 4/29/20