Shake and Bake

Workouts

Monday 5/11/20 @ 2:46 PM
✅
271kj
141rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 2/25/22 @ 4:32 PM
173kj
73rpm
39%
16mph
Thursday 4/6/23 @ 9:12 AM
122kj
71rpm
36%
14mph
30 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 5/16/23 @ 11:4 AM
✅
146kj
79rpm
34%
14mph
Monday 11/7/22 @ 9:18 PM
77kj
63rpm
38%
13mph
20 min R&B Ride
Kendall Toole
Friday 11/11/22 @ 10:46 AM
✅
120kj
74rpm
40%
16mph
Monday 9/14/20 @ 10:30 AM
104kj
64rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 10:58 AM
✅
173kj
74rpm
40%
16mph
Wednesday 9/30/20 @ 9:31 PM
118kj
65rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Monday 10/5/20 @ 10:25 AM
✅
124kj
68rpm
37%
13mph
Wednesday 2/19/20 @ 11:2 AM
✅
117kj
112rpm
0%
0mph
20 min Beginner Ride
Robin Arzón
Friday 9/11/20 @ 10:13 AM
60kj
71rpm
30%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 271 kj
Monday 5/11/20
173 kj
Friday 2/25/22
30 min 2000s Hip Hop Ride
Kendall Toole
122 kj
Thursday 4/6/23
✅ 146 kj
Tuesday 5/16/23
20 min R&B Ride
Kendall Toole
77 kj
Monday 11/7/22
✅ 120 kj
Friday 11/11/22
30 min XOXO, Cody
Cody Rigsby
104 kj
Monday 9/14/20
✅ 173 kj
Tuesday 2/22/22
30 min Pop Ride
Cody Rigsby
118 kj
Wednesday 9/30/20
✅ 124 kj
Monday 10/5/20
20 min Beginner Ride
Robin Arzón
✅ 117 kj
Wednesday 2/19/20
60 kj
Friday 9/11/20