Shake and Bake

Workouts

Wednesday 4/19/23 @ 6:47 PM
✅
89kj
68rpm
37%
14mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 3/14/23 @ 1:55 AM
76kj
67rpm
39%
14mph
Sunday 1/23/22 @ 1:6 PM
181kj
62rpm
40%
13mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/29/22 @ 12:7 AM
✅
203kj
67rpm
39%
14mph
Wednesday 1/13/21 @ 7:47 PM
97kj
63rpm
35%
12mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 11:41 PM
✅
129kj
75rpm
36%
14mph
Thursday 8/20/20 @ 11:26 AM
✅
161kj
132rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 10/22/20 @ 10:58 PM
47kj
72rpm
26%
10mph

Workouts

20 min Hip Hop Ride
Camila Ramón
✅ 89 kj
Wednesday 4/19/23
76 kj
Tuesday 3/14/23
45 min Club Bangers Ride
Alex Toussaint
181 kj
Sunday 1/23/22
✅ 203 kj
Saturday 1/29/22
30 min New Tracks Ride
Alex Toussaint
97 kj
Wednesday 1/13/21
✅ 129 kj
Thursday 1/14/21
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 161 kj
Thursday 8/20/20
47 kj
Thursday 10/22/20