Shake and Bake
Workouts
Tuesday 12/5/23 @ 9:43 PM
69kj
72rpm
34%
12mph
Tuesday 12/5/23 @ 9:51 AM
✅
174kj
77rpm
44%
18mph
Tuesday 3/28/23 @ 9:14 AM
89kj
72rpm
37%
14mph
Friday 3/3/23 @ 9:46 AM
✅
205kj
79rpm
48%
20mph
Monday 10/10/22 @ 8:45 PM
74kj
68rpm
36%
13mph
Friday 9/9/22 @ 2:51 PM
✅
186kj
83rpm
45%
19mph
Monday 7/11/22 @ 5:25 PM
88kj
68rpm
39%
14mph
Tuesday 6/7/22 @ 12:46 PM
✅
161kj
73rpm
47%
18mph
Monday 6/27/22 @ 10:13 AM
✅
77kj
64rpm
38%
13mph
Friday 5/20/22 @ 12:33 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 8:45 PM
78kj
66rpm
37%
13mph
Saturday 5/7/22 @ 12:13 PM
✅
211kj
75rpm
51%
20mph
Tuesday 9/7/21 @ 4:49 PM
128kj
62rpm
41%
14mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
Sunday 7/18/21 @ 1:54 PM
119kj
64rpm
39%
13mph
Friday 8/6/21 @ 2:44 PM
✅
256kj
80rpm
44%
18mph
Tuesday 2/9/21 @ 12:49 PM
69kj
70rpm
34%
13mph
Sunday 7/11/21 @ 11:32 PM
✅
172kj
79rpm
45%
18mph
Wednesday 1/6/21 @ 12:25 PM
58kj
64rpm
37%
13mph
Wednesday 1/6/21 @ 3:41 PM
✅
97kj
77rpm
41%
17mph