Shake and Bake

Workouts

Sunday 9/29/19 @ 8:59 AM
✅
187kj
84rpm
45%
19mph
20 min Throwbacks Ride
Jess King
Sunday 8/11/19 @ 9:10 PM
95kj
59rpm
41%
13mph
Saturday 9/14/19 @ 8:23 AM
✅
248kj
82rpm
51%
22mph
20 min Disco Ride
Leanne Hainsby
Sunday 9/15/19 @ 7:31 PM
5kj
68rpm
32%
11mph

Workouts

20 min Throwbacks Ride
Jess King
✅ 187 kj
Sunday 9/29/19
95 kj
Sunday 8/11/19
20 min Disco Ride
Leanne Hainsby
✅ 248 kj
Saturday 9/14/19
5 kj
Sunday 9/15/19