Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:54 AM
247kj
82rpm
44%
18mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Saturday 6/12/21 @ 1:13 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 1:9 PM
✅
341kj
85rpm
41%
18mph
Sunday 5/30/21 @ 6:49 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Friday 7/3/20 @ 2:43 PM
✅
718kj
95rpm
46%
21mph
Saturday 5/15/21 @ 10:51 AM
472kj
83rpm
42%
18mph
Tuesday 5/18/21 @ 12:57 AM
✅
418kj
88rpm
43%
19mph
Sunday 5/16/21 @ 8:27 PM
341kj
88rpm
40%
18mph
Saturday 8/29/20 @ 5:30 PM
✅
299kj
97rpm
41%
20mph
Tuesday 5/11/21 @ 12:35 PM
202kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 10:42 PM
✅
399kj
84rpm
41%
18mph
Tuesday 5/4/21 @ 8:54 AM
342kj
84rpm
41%
18mph
Wednesday 2/17/21 @ 12:27 AM
✅
372kj
90rpm
48%
22mph
Wednesday 2/17/21 @ 9:24 AM
220kj
71rpm
46%
17mph
Monday 2/1/21 @ 8:32 PM
✅
338kj
89rpm
47%
21mph
Tuesday 2/2/21 @ 10:27 AM
196kj
65rpm
46%
16mph
Wednesday 12/30/20 @ 12:32 AM
✅
369kj
89rpm
49%
22mph
Thursday 12/31/20 @ 6:23 PM
226kj
74rpm
46%
17mph
Workouts
kj
Saturday 6/12/21
202
kj
Tuesday 5/11/21
342
kj
Tuesday 5/4/21
226
kj
Thursday 12/31/20