Shake and Bake

Workouts

Tuesday 2/8/22 @ 12:54 AM
✅
247kj
82rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Wednesday 2/17/21 @ 12:27 AM
✅
372kj
90rpm
48%
22mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:12 PM
135kj
72rpm
37%
14mph
Wednesday 12/30/20 @ 12:32 AM
✅
369kj
89rpm
49%
22mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 4:6 PM
162kj
0rpm
0%
0mph
Sunday 12/13/20 @ 6:28 PM
✅
621kj
82rpm
54%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/24/20 @ 5:11 PM
163kj
51rpm
42%
12mph
Thursday 9/26/19 @ 1:14 PM
✅
340kj
86rpm
48%
21mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 10:24 AM
165kj
73rpm
40%
15mph
Monday 8/19/19 @ 11:6 PM
✅
376kj
85rpm
51%
22mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 10:26 PM
187kj
76rpm
41%
16mph
Tuesday 6/25/19 @ 9:54 PM
✅
369kj
87rpm
49%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 7/11/19 @ 10:35 AM
156kj
69rpm
40%
15mph
Monday 6/3/19 @ 11:18 PM
✅
337kj
84rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 10:45 PM
175kj
73rpm
41%
16mph
Thursday 1/31/19 @ 12:23 AM
✅
397kj
89rpm
43%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 2/2/19 @ 4:34 PM
229kj
72rpm
38%
14mph
Saturday 2/2/19 @ 4:30 PM
✅
340kj
83rpm
51%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:34 AM
163kj
74rpm
40%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 247 kj
Tuesday 2/8/22
166 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
✅ 372 kj
Wednesday 2/17/21
135 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 369 kj
Wednesday 12/30/20
162 kj
Sunday 1/3/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 621 kj
Sunday 12/13/20
163 kj
Thursday 12/24/20
30 min Groove Ride
Cody Rigsby
✅ 340 kj
Thursday 9/26/19
165 kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
✅ 376 kj
Monday 8/19/19
187 kj
Friday 8/16/19
30 min Pop Ride
Cody Rigsby
✅ 369 kj
Tuesday 6/25/19
156 kj
Thursday 7/11/19
30 min Pop Ride
Cody Rigsby
✅ 337 kj
Monday 6/3/19
175 kj
Wednesday 5/29/19
45 min Pop Ride
Cody Rigsby
✅ 397 kj
Thursday 1/31/19
229 kj
Saturday 2/2/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 340 kj
Saturday 2/2/19
163 kj
Saturday 2/2/19