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Shake and Bake
baldandboujee
S. Florida
9
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
19 🔥
Beat baldandboujee
Workouts
Next Workouts
Tuesday 12/26/23 @ 9:41 PM
✅
292
kj
79
rpm
48
%
20
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
Saturday 12/30/23 @ 10:51 AM
271
kj
64
rpm
53
%
19
mph
Friday 6/4/21 @ 12:15 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 3/28/21 @ 10:20 AM
✅
739
kj
72
rpm
55
%
21
mph
Tuesday 5/18/21 @ 12:57 AM
418
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 3/25/21 @ 9:57 AM
✅
550
kj
68
rpm
58
%
21
mph
Tuesday 4/27/21 @ 1:2 AM
419
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 2:20 PM
✅
601
kj
68
rpm
60
%
22
mph
Sunday 4/25/21 @ 10:10 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 11:30 AM
✅
628
kj
61
rpm
59
%
20
mph
Tuesday 4/14/20 @ 1:12 AM
311
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 9:29 AM
✅
360
kj
66
rpm
59
%
21
mph
Friday 9/13/19 @ 8:8 PM
490
kj
82
rpm
49
%
20
mph
45 min Rock Ride
Kendall Toole
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Share
Friday 9/13/19 @ 7:58 PM
✅
570
kj
60
rpm
65
%
22
mph
Thursday 7/4/19 @ 2:2 PM
525
kj
85
rpm
49
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:12 AM
✅
613
kj
65
rpm
62
%
22
mph
Wednesday 2/13/19 @ 1:27 AM
486
kj
85
rpm
47
%
20
mph
45 min 90s Pop Ride
Denis Morton
View Class
Share
Wednesday 2/13/19 @ 10:38 AM
✅
634
kj
68
rpm
62
%
23
mph
Monday 12/31/18 @ 8:37 PM
96
kj
93
rpm
31
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 11:2 AM
✅
266
kj
72
rpm
58
%
22
mph
Next Workouts
baldandboujee
S. Florida
9
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
19 🔥
Beat baldandboujee
Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
✅
292
kj
Tuesday 12/26/23
271
kj
Saturday 12/30/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 6/4/21
✅
739
kj
Sunday 3/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
418
kj
Tuesday 5/18/21
✅
550
kj
Thursday 3/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Tuesday 4/27/21
✅
601
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/25/21
✅
628
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 4/14/20
✅
360
kj
Friday 1/10/20
45 min Rock Ride
Kendall Toole
View Class
Share
490
kj
Friday 9/13/19
✅
570
kj
Friday 9/13/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
525
kj
Thursday 7/4/19
✅
613
kj
Thursday 7/4/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
486
kj
Wednesday 2/13/19
✅
634
kj
Wednesday 2/13/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
96
kj
Monday 12/31/18
✅
266
kj
Tuesday 11/6/18
Next Workouts