Shake and Bake
Workouts
Tuesday 8/22/23 @ 11:28 AM
✅
83kj
79rpm
33%
14mph
Thursday 8/24/23 @ 4:22 PM
kj
rpm
%
0mph
Friday 3/31/23 @ 12:40 PM
✅
82kj
77rpm
33%
14mph
Friday 11/11/22 @ 1:28 PM
kj
rpm
%
0mph
Monday 12/19/22 @ 2:30 PM
✅
95kj
75rpm
37%
15mph
Saturday 3/4/23 @ 3:14 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 2:43 PM
✅
84kj
81rpm
33%
14mph
Tuesday 2/7/23 @ 5:11 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 4:22 PM
151kj
69rpm
41%
15mph
Thursday 3/17/22 @ 4:16 PM
✅
155kj
66rpm
41%
14mph
Tuesday 2/22/22 @ 12:55 PM
147kj
83rpm
35%
15mph
Sunday 2/20/22 @ 9:56 PM
✅
153kj
81rpm
36%
15mph
Wednesday 12/2/20 @ 12:15 PM
162kj
74rpm
39%
15mph
Thursday 1/6/22 @ 5:28 PM
✅
205kj
82rpm
40%
17mph
Friday 10/8/21 @ 11:10 AM
157kj
68rpm
42%
15mph
Friday 12/3/21 @ 5:5 PM
✅
219kj
76rpm
44%
17mph
Thursday 4/2/20 @ 1:58 PM
164kj
68rpm
43%
15mph
Monday 11/15/21 @ 3:37 PM
✅
240kj
80rpm
43%
18mph
Friday 9/4/20 @ 3:1 PM
148kj
75rpm
38%
15mph
Thursday 9/3/20 @ 1:12 PM
✅
186kj
74rpm
42%
16mph
Workouts
147
kj
Tuesday 2/22/22