Shake and Bake
Workouts
Friday 10/8/21 @ 11:10 AM
157kj
68rpm
42%
15mph
Monday 4/19/21 @ 11:8 PM
✅
193kj
72rpm
44%
17mph
Thursday 7/2/20 @ 11:57 AM
130kj
73rpm
37%
14mph
Wednesday 7/28/21 @ 10:57 PM
✅
199kj
71rpm
44%
17mph
Monday 5/31/21 @ 2:47 PM
143kj
80rpm
36%
14mph
Sunday 5/30/21 @ 5:23 PM
✅
169kj
74rpm
40%
16mph
Wednesday 11/18/20 @ 12:3 PM
155kj
75rpm
39%
15mph
Thursday 4/22/21 @ 12:2 PM
✅
239kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:25 PM
248kj
73rpm
41%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 11:57 AM
141kj
78rpm
36%
15mph
Monday 12/21/20 @ 9:7 PM
✅
195kj
81rpm
40%
17mph
Saturday 3/28/20 @ 3:53 PM
227kj
71rpm
40%
15mph
Tuesday 12/22/20 @ 2:31 PM
✅
314kj
73rpm
44%
17mph
Thursday 8/13/20 @ 2:6 PM
147kj
76rpm
38%
15mph
Wednesday 12/9/20 @ 10:37 PM
✅
220kj
74rpm
45%
18mph
Monday 12/7/20 @ 2:44 PM
159kj
67rpm
43%
15mph
Sunday 12/6/20 @ 10:0 PM
✅
214kj
70rpm
47%
17mph
Friday 12/4/20 @ 12:12 PM
128kj
76rpm
35%
14mph
Thursday 12/3/20 @ 9:17 PM
✅
197kj
79rpm
41%
17mph
Workouts
248
kj
Saturday 2/27/21
159
kj
Monday 12/7/20