Shake and Bake
Workouts
Wednesday 1/19/22 @ 12:8 PM
166kj
73rpm
40%
16mph
Thursday 11/4/21 @ 10:28 AM
✅
259kj
85rpm
41%
18mph
Monday 12/13/21 @ 1:8 PM
155kj
78rpm
38%
15mph
Monday 2/17/20 @ 11:22 AM
✅
305kj
78rpm
48%
19mph
Thursday 8/13/20 @ 2:6 PM
147kj
76rpm
38%
15mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Friday 7/17/20 @ 3:31 PM
164kj
70rpm
42%
15mph
Thursday 1/23/20 @ 10:56 AM
✅
271kj
74rpm
48%
19mph
Friday 7/10/20 @ 11:25 AM
111kj
79rpm
32%
13mph
Thursday 7/2/20 @ 10:48 AM
✅
242kj
85rpm
41%
18mph
Monday 5/4/20 @ 1:28 PM
229kj
69rpm
41%
15mph
Saturday 5/2/20 @ 3:0 PM
✅
481kj
81rpm
48%
20mph
Wednesday 4/15/20 @ 1:48 PM
127kj
62rpm
41%
14mph
Sunday 4/26/20 @ 2:2 PM
✅
328kj
77rpm
50%
20mph
Monday 4/20/20 @ 1:42 PM
243kj
65rpm
44%
15mph
Saturday 4/18/20 @ 2:58 PM
✅
474kj
81rpm
48%
20mph
Workouts
111
kj
Friday 7/10/20
243
kj
Monday 4/20/20