Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:24 PM
146kj
76rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 12:1 PM
211kj
75rpm
44%
17mph
Wednesday 3/10/21 @ 1:5 AM
87kj
70rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Monday 8/30/21 @ 8:30 PM
117kj
72rpm
47%
18mph
Tuesday 6/2/20 @ 10:16 PM
155kj
82rpm
36%
15mph
30 min The Chainsmokers Ride
Matt Wilpers
Sunday 8/30/20 @ 10:49 PM
180kj
72rpm
41%
16mph
Friday 8/2/19 @ 5:21 PM
174kj
77rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/25/20 @ 10:48 PM
219kj
80rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/13/20 @ 7:52 PM
244kj
75rpm
47%
18mph
Wednesday 10/16/19 @ 11:44 AM
173kj
82rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 1/8/20 @ 7:9 PM
191kj
84rpm
39%
16mph
Thursday 11/21/19 @ 5:19 PM
173kj
77rpm
39%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 1/11/20 @ 4:21 PM
211kj
77rpm
43%
17mph
Thursday 3/19/20 @ 2:21 PM
164kj
83rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 5:36 PM
235kj
83rpm
43%
18mph
Thursday 10/3/19 @ 9:20 PM
269kj
73rpm
41%
16mph
45 min Intervals & Arms Ride
Jenn Sherman
Monday 12/23/19 @ 10:47 PM
227kj
57rpm
43%
13mph
Wednesday 6/19/19 @ 10:50 AM
258kj
73rpm
40%
16mph
45 min Intervals & Arms Ride
Ally Love
Saturday 7/6/19 @ 2:15 PM
262kj
60rpm
45%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
146 kj
Tuesday 3/1/22
211 kj
Wednesday 3/2/22
15 min Pop Ride
Cody Rigsby
87 kj
Wednesday 3/10/21
117 kj
Monday 8/30/21
30 min The Chainsmokers Ride
Matt Wilpers
155 kj
Tuesday 6/2/20
180 kj
Sunday 8/30/20
30 min Lizzo Ride
Robin Arzón
174 kj
Friday 8/2/19
219 kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
178 kj
Wednesday 7/15/20
244 kj
Thursday 8/13/20
30 min JLO Ride
Jess & Robin
173 kj
Wednesday 10/16/19
191 kj
Wednesday 1/8/20
30 min Coldplay Ride
Emma Lovewell
173 kj
Thursday 11/21/19
211 kj
Saturday 1/11/20
30 min Together We Ride
Robin Arzón
164 kj
Thursday 3/19/20
235 kj
Friday 3/20/20
45 min Intervals & Arms Ride
Jenn Sherman
269 kj
Thursday 10/3/19
227 kj
Monday 12/23/19
45 min Intervals & Arms Ride
Ally Love
258 kj
Wednesday 6/19/19
262 kj
Saturday 7/6/19