Shake and Bake

Workouts

Friday 5/14/21 @ 3:26 PM
114kj
80rpm
38%
16mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 6/9/21 @ 2:31 AM
141kj
56rpm
48%
14mph
Thursday 2/4/21 @ 12:35 AM
120kj
72rpm
42%
16mph
20 min Classic Rock Ride
Christine D'Ercole
Thursday 2/4/21 @ 7:2 PM
141kj
65rpm
47%
16mph
Monday 12/14/20 @ 12:57 PM
114kj
84rpm
37%
16mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 12/15/20 @ 6:45 PM
141kj
61rpm
45%
14mph
Monday 7/13/20 @ 1:44 PM
92kj
66rpm
45%
16mph
15 min Climb Ride
Emma Lovewell
Sunday 6/9/19 @ 6:17 PM
103kj
60rpm
51%
16mph
Saturday 7/11/20 @ 4:52 PM
66kj
82rpm
33%
14mph
15 min Low Impact Ride
Sam Yo
Thursday 4/23/20 @ 5:44 AM
108kj
63rpm
48%
16mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:10 PM
170kj
62rpm
44%
14mph
Saturday 4/18/20 @ 3:11 PM
149kj
77rpm
37%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/20/19 @ 4:21 AM
188kj
67rpm
45%
16mph
Sunday 3/29/20 @ 6:32 PM
77kj
78rpm
37%
15mph
15 min Hip Hop Ride
Robin Arzón
Friday 2/15/19 @ 5:43 AM
78kj
65rpm
42%
14mph
Saturday 11/23/19 @ 3:39 PM
117kj
73rpm
41%
16mph
20 min Climb Ride
Cody Rigsby
Saturday 1/11/20 @ 6:44 PM
138kj
65rpm
46%
16mph
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 4:8 PM
170kj
67rpm
43%
15mph

Workouts

20 min Hip Hop Ride
Hannah Corbin
114 kj
Friday 5/14/21
141 kj
Wednesday 6/9/21
20 min Classic Rock Ride
Christine D'Ercole
120 kj
Thursday 2/4/21
141 kj
Thursday 2/4/21
20 min 90s Pop Ride
Emma Lovewell
114 kj
Monday 12/14/20
141 kj
Tuesday 12/15/20
15 min Climb Ride
Emma Lovewell
92 kj
Monday 7/13/20
103 kj
Sunday 6/9/19
15 min Low Impact Ride
Sam Yo
66 kj
Saturday 7/11/20
108 kj
Thursday 4/23/20
30 min Lady Gaga Ride
Cody Rigsby
166 kj
Sunday 4/19/20
170 kj
Saturday 1/18/20
30 min Hip Hop Ride
Robin Arzón
149 kj
Saturday 4/18/20
188 kj
Thursday 6/20/19
15 min Hip Hop Ride
Robin Arzón
77 kj
Sunday 3/29/20
78 kj
Friday 2/15/19
20 min Climb Ride
Cody Rigsby
117 kj
Saturday 11/23/19
138 kj
Saturday 1/11/20
30 min Pop Ride
Cody Rigsby
182 kj
Friday 8/16/19
170 kj
Saturday 8/17/19