Shake and Bake

Workouts

Tuesday 2/28/23 @ 11:55 PM
91kj
78rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 2:57 PM
77kj
61rpm
38%
13mph
Saturday 2/19/22 @ 1:38 PM
143kj
79rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 2:3 PM
76kj
62rpm
33%
11mph
Friday 1/21/22 @ 11:24 PM
104kj
74rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
Thursday 5/27/21 @ 12:34 PM
112kj
82rpm
38%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Wednesday 5/26/21 @ 9:27 PM
97kj
78rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/8/21 @ 12:35 PM
83kj
65rpm
39%
14mph
Sunday 11/10/19 @ 7:44 PM
74kj
75rpm
42%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 1/24/21 @ 7:4 PM
61kj
68rpm
44%
16mph
Wednesday 1/6/21 @ 12:23 AM
157kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Thursday 10/29/20 @ 5:24 PM
185kj
76rpm
41%
16mph
30 min Bon Jovi Ride
Sam Yo
Saturday 11/7/20 @ 1:46 PM
84kj
63rpm
33%
12mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Thursday 9/5/19 @ 1:49 PM
113kj
65rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 12:22 PM
112kj
75rpm
40%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
91 kj
Tuesday 2/28/23
77 kj
Saturday 3/11/23
30 min Pop Ride
Cody Rigsby
143 kj
Saturday 2/19/22
76 kj
Thursday 2/17/22
20 min Pop Ride
Cody Rigsby
104 kj
Friday 1/21/22
43 kj
Wednesday 1/26/22
20 min Mood Ride: Happy
Cody Rigsby
112 kj
Thursday 5/27/21
65 kj
Monday 5/31/21
20 min 2000s Ride
Cody Rigsby
97 kj
Wednesday 5/26/21
83 kj
Tuesday 6/8/21
10 min Tabata Ride
Robin Arzón
74 kj
Sunday 11/10/19
61 kj
Sunday 1/24/21
30 min Pop Ride
Cody Rigsby
157 kj
Wednesday 1/6/21
162 kj
Wednesday 1/6/21
30 min Bon Jovi Ride
Sam Yo
185 kj
Thursday 10/29/20
84 kj
Saturday 11/7/20
30 min Lady Gaga Ride
Cody Rigsby
166 kj
Sunday 4/19/20
146 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
113 kj
Thursday 9/5/19
112 kj
Thursday 9/5/19