Shake and Bake

Workouts

Thursday 10/6/22 @ 1:25 PM
136kj
74rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Friday 10/7/22 @ 11:54 AM
197kj
66rpm
46%
17mph
Thursday 5/27/21 @ 12:34 PM
112kj
82rpm
38%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 7/24/21 @ 10:22 PM
123kj
64rpm
46%
16mph
Sunday 11/15/20 @ 3:14 PM
93kj
76rpm
41%
16mph
15 min Pop Ride
Jenn Sherman
Sunday 2/7/21 @ 3:42 PM
102kj
67rpm
46%
17mph
Sunday 11/10/19 @ 7:44 PM
74kj
75rpm
42%
17mph
10 min Tabata Ride
Robin Arzón
Thursday 8/27/20 @ 11:36 PM
76kj
63rpm
49%
17mph
Wednesday 1/6/21 @ 12:23 AM
157kj
79rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:26 AM
247kj
75rpm
47%
18mph
Sunday 10/27/19 @ 5:34 PM
56kj
85rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 2:34 PM
109kj
73rpm
53%
21mph
Tuesday 6/30/20 @ 10:55 PM
194kj
77rpm
41%
17mph
30 min Jess King Experience: From Home
Jess King
Tuesday 9/22/20 @ 11:0 AM
139kj
65rpm
41%
15mph
Saturday 7/11/20 @ 4:52 PM
66kj
82rpm
33%
14mph
15 min Low Impact Ride
Sam Yo
Friday 4/17/20 @ 3:10 PM
101kj
76rpm
42%
17mph
Saturday 4/18/20 @ 3:11 PM
149kj
77rpm
37%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 6/10/20 @ 5:18 AM
81kj
59rpm
43%
15mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:55 PM
281kj
66rpm
53%
19mph

Workouts

30 min 90s Ride
Cody Rigsby
136 kj
Thursday 10/6/22
197 kj
Friday 10/7/22
20 min Mood Ride: Happy
Cody Rigsby
112 kj
Thursday 5/27/21
123 kj
Saturday 7/24/21
15 min Pop Ride
Jenn Sherman
93 kj
Sunday 11/15/20
102 kj
Sunday 2/7/21
10 min Tabata Ride
Robin Arzón
74 kj
Sunday 11/10/19
76 kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
157 kj
Wednesday 1/6/21
247 kj
Wednesday 1/6/21
10 min Low Impact Ride
Alex Toussaint
56 kj
Sunday 10/27/19
109 kj
Saturday 5/9/20
30 min Jess King Experience: From Home
Jess King
194 kj
Tuesday 6/30/20
139 kj
Tuesday 9/22/20
15 min Low Impact Ride
Sam Yo
66 kj
Saturday 7/11/20
101 kj
Friday 4/17/20
30 min Hip Hop Ride
Robin Arzón
149 kj
Saturday 4/18/20
81 kj
Wednesday 6/10/20
30 min Lady Gaga Ride
Cody Rigsby
166 kj
Sunday 4/19/20
281 kj
Sunday 4/19/20