Shake and Bake
Workouts
Thursday 4/21/22 @ 2:22 PM
67kj
81rpm
34%
14mph
Tuesday 5/3/22 @ 6:58 PM
✅
84kj
86rpm
36%
16mph
Friday 10/16/20 @ 3:16 PM
84kj
63rpm
46%
16mph
Friday 1/29/21 @ 5:57 PM
✅
143kj
74rpm
45%
17mph
Monday 12/21/20 @ 10:26 PM
194kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 2:30 PM
✅
200kj
80rpm
41%
17mph
Thursday 10/29/20 @ 11:54 PM
180kj
80rpm
39%
16mph
Thursday 10/29/20 @ 11:56 PM
✅
225kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 10:55 PM
194kj
77rpm
41%
17mph
Wednesday 7/8/20 @ 2:51 PM
✅
235kj
82rpm
43%
18mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Friday 10/18/19 @ 12:51 AM
163kj
77rpm
38%
15mph
Friday 10/18/19 @ 4:38 PM
✅
251kj
81rpm
45%
18mph
Friday 9/13/19 @ 8:50 PM
265kj
73rpm
41%
16mph
Friday 9/13/19 @ 8:53 PM
✅
666kj
82rpm
55%
23mph
Wednesday 7/10/19 @ 4:12 PM
171kj
75rpm
40%
15mph
Thursday 7/18/19 @ 6:16 PM
✅
215kj
79rpm
41%
17mph
Saturday 5/25/19 @ 3:34 PM
279kj
78rpm
40%
16mph
Saturday 5/25/19 @ 3:34 PM
✅
389kj
81rpm
45%
19mph
Workouts
180
kj
Thursday 10/29/20
194
kj
Tuesday 6/30/20
163
kj
Friday 10/18/19
171
kj
Wednesday 7/10/19