Shake and Bake
Workouts
Saturday 12/31/22 @ 2:47 PM
142kj
73rpm
38%
15mph
Wednesday 1/4/23 @ 1:34 AM
✅
181kj
79rpm
38%
16mph
Thursday 12/29/22 @ 12:52 PM
153kj
72rpm
39%
15mph
Thursday 12/29/22 @ 4:39 PM
✅
169kj
74rpm
39%
15mph
Friday 3/11/22 @ 1:52 PM
43kj
87rpm
31%
14mph
Wednesday 3/9/22 @ 4:28 PM
✅
61kj
89rpm
35%
16mph
Sunday 8/29/21 @ 2:26 PM
274kj
77rpm
41%
16mph
Sunday 8/29/21 @ 2:26 PM
✅
380kj
81rpm
44%
19mph
Thursday 8/19/21 @ 11:22 PM
105kj
77rpm
38%
15mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Wednesday 7/14/21 @ 12:23 PM
✅
168kj
81rpm
37%
16mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Saturday 5/30/20 @ 1:56 PM
192kj
78rpm
41%
16mph
Saturday 5/30/20 @ 1:58 PM
✅
225kj
79rpm
43%
18mph
Wednesday 3/18/20 @ 3:59 PM
✅
163kj
85rpm
36%
15mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Workouts
142
kj
Saturday 12/31/22
153
kj
Thursday 12/29/22
105
kj
Thursday 8/19/21
192
kj
Saturday 5/30/20
134
kj
Sunday 3/15/20