Shake and Bake
Workouts
Friday 3/10/23 @ 10:33 PM
151kj
73rpm
39%
15mph
Wednesday 3/15/23 @ 3:40 PM
✅
156kj
54rpm
47%
15mph
Saturday 1/7/23 @ 1:23 PM
161kj
65rpm
43%
15mph
Saturday 1/21/23 @ 5:54 PM
✅
161kj
53rpm
49%
15mph
Friday 4/1/22 @ 11:33 AM
✅
143kj
76rpm
37%
15mph
Saturday 9/3/22 @ 2:14 PM
136kj
50rpm
48%
14mph
Thursday 6/10/21 @ 12:34 PM
158kj
71rpm
40%
15mph
Wednesday 6/9/21 @ 11:24 PM
✅
163kj
60rpm
45%
15mph
Sunday 1/24/21 @ 2:25 PM
✅
384kj
77rpm
41%
16mph
Sunday 3/21/21 @ 5:17 PM
268kj
52rpm
45%
14mph
Wednesday 1/6/21 @ 12:23 AM
✅
157kj
79rpm
37%
15mph
Wednesday 1/6/21 @ 12:24 AM
144kj
52rpm
48%
15mph
Thursday 10/29/20 @ 11:54 PM
✅
180kj
80rpm
39%
16mph
Thursday 10/29/20 @ 11:56 PM
150kj
58rpm
45%
15mph
Tuesday 6/30/20 @ 10:55 PM
✅
194kj
77rpm
41%
17mph
Sunday 10/25/20 @ 4:59 PM
138kj
57rpm
44%
14mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Friday 1/17/20 @ 1:24 AM
✅
204kj
71rpm
45%
17mph
Friday 10/18/19 @ 12:51 AM
163kj
77rpm
38%
15mph
Saturday 3/21/20 @ 11:37 PM
✅
192kj
66rpm
46%
16mph
Workouts
151
kj
Friday 3/10/23
150
kj
Thursday 10/29/20
138
kj
Sunday 10/25/20
163
kj
Friday 10/18/19