Shake and Bake
Workouts
Saturday 12/30/23 @ 1:54 PM
✅
148kj
70rpm
39%
15mph
Tuesday 1/2/24 @ 7:53 PM
1kj
28rpm
35%
6mph
Wednesday 10/18/23 @ 9:9 PM
96kj
73rpm
38%
15mph
Thursday 10/19/23 @ 3:7 PM
✅
148kj
71rpm
46%
18mph
Tuesday 1/31/23 @ 2:53 PM
149kj
75rpm
37%
15mph
Tuesday 1/31/23 @ 2:59 PM
✅
262kj
80rpm
45%
19mph
Tuesday 9/10/19 @ 7:24 PM
174kj
81rpm
38%
16mph
Monday 2/15/21 @ 2:57 PM
✅
257kj
83rpm
44%
19mph
Sunday 1/24/21 @ 2:25 PM
384kj
77rpm
41%
16mph
Sunday 1/24/21 @ 2:26 PM
✅
549kj
79rpm
46%
19mph
Thursday 10/29/20 @ 5:24 PM
185kj
76rpm
41%
16mph
Saturday 10/31/20 @ 2:14 PM
✅
281kj
78rpm
47%
19mph
Sunday 8/30/20 @ 1:59 PM
241kj
70rpm
43%
16mph
Sunday 8/30/20 @ 1:50 PM
✅
419kj
78rpm
47%
19mph
Tuesday 7/21/20 @ 4:4 PM
131kj
80rpm
41%
17mph
Tuesday 7/21/20 @ 4:14 PM
✅
217kj
86rpm
47%
21mph
Thursday 5/21/20 @ 4:26 PM
207kj
74rpm
44%
17mph
Thursday 5/21/20 @ 4:32 PM
✅
262kj
80rpm
46%
19mph
Tuesday 2/4/20 @ 12:53 PM
277kj
77rpm
41%
16mph
Friday 2/7/20 @ 2:52 PM
✅
358kj
74rpm
46%
18mph
Workouts
1
kj
Tuesday 1/2/24
207
kj
Thursday 5/21/20