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Shake and Bake
baker_mom
Pittsford, NY
169 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
2
Beat baker_mom
Workouts
Next Workouts
Tuesday 5/18/21 @ 12:13 PM
β
253
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 1/1/22 @ 2:31 PM
141
kj
96
rpm
30
%
15
mph
Thursday 8/27/20 @ 11:59 PM
β
285
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/10/21 @ 9:18 PM
190
kj
101
rpm
33
%
16
mph
Saturday 3/14/20 @ 2:17 PM
β
453
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 10:0 PM
308
kj
93
rpm
36
%
17
mph
Monday 12/7/20 @ 1:23 PM
β
433
kj
84
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 2:34 PM
326
kj
84
rpm
39
%
17
mph
Saturday 2/13/21 @ 1:50 PM
β
595
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 10:16 PM
428
kj
96
rpm
36
%
17
mph
Monday 2/8/21 @ 1:9 PM
β
453
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 4:32 PM
324
kj
98
rpm
36
%
17
mph
Tuesday 1/19/21 @ 1:9 PM
β
428
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 9:17 PM
316
kj
86
rpm
39
%
17
mph
Sunday 8/30/20 @ 1:27 PM
β
492
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 9:41 PM
324
kj
88
rpm
39
%
17
mph
Monday 7/27/20 @ 5:59 PM
β
305
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/18/20 @ 2:54 PM
161
kj
95
rpm
32
%
15
mph
Thursday 1/9/20 @ 11:38 PM
β
282
kj
75
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/14/20 @ 4:34 PM
220
kj
75
rpm
44
%
17
mph
Next Workouts
baker_mom
Pittsford, NY
169 π₯
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
2
Beat baker_mom
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
253
kj
Tuesday 5/18/21
141
kj
Saturday 1/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
285
kj
Thursday 8/27/20
190
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
453
kj
Saturday 3/14/20
308
kj
Wednesday 3/3/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
433
kj
Monday 12/7/20
326
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
595
kj
Saturday 2/13/21
428
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
453
kj
Monday 2/8/21
324
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
428
kj
Tuesday 1/19/21
316
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
492
kj
Sunday 8/30/20
324
kj
Monday 11/4/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
305
kj
Monday 7/27/20
161
kj
Saturday 7/18/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
282
kj
Thursday 1/9/20
220
kj
Tuesday 4/14/20
Next Workouts