Shake and Bake
Workouts
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Sunday 11/15/20 @ 11:51 PM
293kj
79rpm
40%
17mph
Friday 8/30/19 @ 6:58 PM
✅
471kj
89rpm
40%
18mph
Sunday 7/17/22 @ 11:38 PM
380kj
72rpm
43%
17mph
Saturday 3/28/20 @ 10:41 PM
✅
412kj
86rpm
44%
19mph
Saturday 10/16/21 @ 10:0 PM
260kj
74rpm
40%
16mph
Sunday 9/29/19 @ 7:2 PM
✅
502kj
86rpm
42%
18mph
Friday 5/28/21 @ 8:0 PM
382kj
72rpm
43%
17mph
Wednesday 4/22/20 @ 5:47 PM
✅
375kj
90rpm
41%
18mph
Saturday 2/6/21 @ 9:33 PM
252kj
77rpm
38%
16mph
Thursday 2/6/20 @ 4:57 PM
✅
417kj
82rpm
46%
19mph
Tuesday 1/19/21 @ 10:9 PM
245kj
74rpm
39%
15mph
Monday 11/4/19 @ 11:13 PM
✅
576kj
83rpm
46%
20mph
Saturday 10/17/20 @ 8:19 PM
348kj
80rpm
38%
16mph
Tuesday 9/3/19 @ 3:28 PM
✅
535kj
94rpm
41%
19mph
Friday 10/9/20 @ 8:25 PM
387kj
79rpm
39%
16mph
Saturday 9/5/20 @ 4:20 PM
✅
391kj
85rpm
44%
19mph
Monday 9/30/19 @ 2:43 PM
218kj
76rpm
37%
15mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Sunday 8/30/20 @ 9:3 PM
270kj
75rpm
40%
16mph
Workouts
260
kj
Saturday 10/16/21
252
kj
Saturday 2/6/21
245
kj
Tuesday 1/19/21
348
kj
Saturday 10/17/20
218
kj
Monday 9/30/19