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Shake and Bake
bails1968
FL
14 π₯
Beat fiercejess78
VS
fiercejess78
NoVA
0
Beat bails1968
Workouts
Next Workouts
Sunday 6/12/22 @ 6:16 PM
β
547
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 6/22/22 @ 8:14 AM
297
kj
79
rpm
40
%
17
mph
Saturday 3/19/22 @ 10:53 PM
β
333
kj
80
rpm
58
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 4/17/21 @ 11:25 AM
188
kj
79
rpm
48
%
19
mph
Sunday 7/11/21 @ 7:15 PM
β
379
kj
86
rpm
50
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 4/11/20 @ 12:21 PM
226
kj
76
rpm
44
%
18
mph
Saturday 5/9/20 @ 12:57 PM
β
1187
kj
80
rpm
54
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 1:50 PM
kj
rpm
%
0
mph
Tuesday 10/22/19 @ 8:35 AM
β
646
kj
79
rpm
56
%
23
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 4/27/20 @ 8:13 AM
403
kj
77
rpm
47
%
19
mph
Tuesday 3/3/20 @ 9:30 AM
β
686
kj
76
rpm
58
%
23
mph
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/3/20 @ 9:21 AM
401
kj
67
rpm
52
%
19
mph
Wednesday 1/1/20 @ 4:27 PM
β
646
kj
79
rpm
56
%
23
mph
45 min 90s Pop Ride
Kendall Toole
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Share
Friday 1/3/20 @ 12:18 PM
284
kj
65
rpm
46
%
16
mph
Sunday 12/15/19 @ 9:9 PM
β
370
kj
77
rpm
54
%
22
mph
30 min 80s Ride
Sam Yo
View Class
Share
Saturday 12/14/19 @ 12:53 PM
207
kj
70
rpm
45
%
17
mph
Friday 7/26/19 @ 9:43 PM
β
668
kj
72
rpm
62
%
23
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 10:35 AM
337
kj
59
rpm
52
%
18
mph
Sunday 4/7/19 @ 8:23 PM
β
617
kj
81
rpm
55
%
22
mph
45 min 80s Ride
Alex Toussaint
View Class
Share
Saturday 4/13/19 @ 9:59 AM
287
kj
56
rpm
51
%
16
mph
Next Workouts
bails1968
FL
14 π₯
Beat fiercejess78
VS
fiercejess78
NoVA
0
Beat bails1968
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
547
kj
Sunday 6/12/22
297
kj
Wednesday 6/22/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
333
kj
Saturday 3/19/22
188
kj
Saturday 4/17/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
379
kj
Sunday 7/11/21
226
kj
Saturday 4/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1187
kj
Saturday 5/9/20
kj
Monday 5/31/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
646
kj
Tuesday 10/22/19
403
kj
Monday 4/27/20
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
686
kj
Tuesday 3/3/20
401
kj
Tuesday 3/3/20
45 min 90s Pop Ride
Kendall Toole
View Class
Share
β
646
kj
Wednesday 1/1/20
284
kj
Friday 1/3/20
30 min 80s Ride
Sam Yo
View Class
Share
β
370
kj
Sunday 12/15/19
207
kj
Saturday 12/14/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
β
668
kj
Friday 7/26/19
337
kj
Saturday 8/3/19
45 min 80s Ride
Alex Toussaint
View Class
Share
β
617
kj
Sunday 4/7/19
287
kj
Saturday 4/13/19
Next Workouts