Shake and Bake
Workouts
Friday 2/23/24 @ 1:51 PM
✅
516kj
86rpm
47%
21mph
Sunday 5/15/22 @ 11:21 AM
84kj
29rpm
40%
6mph
Saturday 2/10/24 @ 3:40 PM
✅
467kj
80rpm
47%
20mph
Thursday 4/28/22 @ 8:3 AM
199kj
67rpm
37%
14mph
Saturday 2/3/24 @ 5:58 PM
✅
477kj
85rpm
46%
20mph
Friday 1/21/22 @ 9:32 AM
195kj
65rpm
38%
14mph
Sunday 8/29/21 @ 8:11 PM
✅
392kj
90rpm
48%
22mph
Tuesday 9/14/21 @ 8:35 AM
134kj
71rpm
36%
14mph
Sunday 7/11/21 @ 7:15 PM
✅
379kj
86rpm
50%
22mph
Sunday 2/28/21 @ 1:34 PM
107kj
71rpm
33%
13mph
Sunday 9/27/20 @ 6:45 PM
✅
359kj
87rpm
48%
21mph
Thursday 5/13/21 @ 9:26 AM
110kj
67rpm
34%
13mph
Wednesday 2/24/21 @ 6:15 PM
✅
187kj
90rpm
48%
21mph
Thursday 2/25/21 @ 10:10 AM
164kj
65rpm
33%
12mph
Monday 3/9/20 @ 8:29 AM
✅
628kj
76rpm
57%
23mph
Monday 3/9/20 @ 8:18 AM
199kj
64rpm
40%
14mph
Tuesday 3/3/20 @ 9:30 AM
✅
686kj
76rpm
58%
23mph
Tuesday 3/3/20 @ 9:34 AM
245kj
59rpm
45%
15mph
Sunday 3/31/19 @ 7:23 PM
✅
519kj
82rpm
50%
21mph
Sunday 3/31/19 @ 12:50 PM
209kj
59rpm
42%
14mph
Workouts
199
kj
Thursday 4/28/22
195
kj
Friday 1/21/22
134
kj
Tuesday 9/14/21
107
kj
Sunday 2/28/21
110
kj
Thursday 5/13/21