Shake and Bake
Workouts
Monday 5/17/21 @ 7:56 PM
142kj
56rpm
43%
14mph
Tuesday 7/27/21 @ 3:11 AM
✅
197kj
67rpm
44%
15mph
Saturday 5/1/21 @ 9:17 PM
38kj
63rpm
30%
11mph
Friday 5/14/21 @ 12:52 PM
✅
130kj
53rpm
41%
11mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Sunday 7/19/20 @ 3:40 PM
✅
205kj
80rpm
41%
17mph
Sunday 5/10/20 @ 5:47 PM
10kj
63rpm
12%
6mph
Saturday 5/16/20 @ 3:45 PM
✅
187kj
81rpm
39%
16mph
Friday 3/20/20 @ 7:51 PM
16kj
62rpm
15%
6mph
Monday 3/23/20 @ 2:29 PM
✅
127kj
79rpm
39%
16mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
204kj
82rpm
41%
17mph
Monday 2/17/20 @ 4:32 PM
26kj
70rpm
20%
8mph
Wednesday 2/19/20 @ 3:16 PM
✅
217kj
79rpm
43%
17mph
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
Sunday 2/2/20 @ 5:37 PM
✅
198kj
67rpm
45%
16mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Friday 1/17/20 @ 1:35 AM
✅
183kj
77rpm
43%
17mph
Thursday 11/21/19 @ 2:29 PM
✅
124kj
68rpm
36%
13mph
Thursday 11/21/19 @ 2:29 PM
123kj
53rpm
38%
11mph
Workouts
142
kj
Monday 5/17/21
38
kj
Saturday 5/1/21
10
kj
Sunday 5/10/20
123
kj
Thursday 11/21/19