Shake and Bake
Workouts
Tuesday 12/14/21 @ 8:49 PM
68kj
67rpm
28%
10mph
Sunday 12/12/21 @ 7:23 PM
✅
152kj
66rpm
42%
15mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Wednesday 8/12/20 @ 11:26 PM
✅
174kj
75rpm
40%
16mph
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
Thursday 8/6/20 @ 3:15 AM
✅
216kj
68rpm
48%
17mph
Saturday 7/18/20 @ 12:39 PM
53kj
58rpm
22%
7mph
Sunday 7/5/20 @ 6:24 PM
✅
256kj
73rpm
41%
16mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Wednesday 7/15/20 @ 11:26 PM
✅
201kj
77rpm
43%
17mph
Monday 6/15/20 @ 2:0 PM
14kj
68rpm
0%
5mph
Tuesday 7/14/20 @ 7:18 PM
✅
122kj
79rpm
40%
16mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Friday 2/14/20 @ 4:19 PM
✅
153kj
72rpm
39%
15mph
Saturday 2/8/20 @ 3:27 PM
69kj
70rpm
22%
8mph
Saturday 2/8/20 @ 3:22 PM
✅
329kj
80rpm
43%
17mph
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Sunday 2/2/20 @ 1:31 AM
✅
201kj
77rpm
43%
17mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Friday 1/17/20 @ 4:30 AM
✅
161kj
76rpm
40%
15mph
Workouts
53
kj
Saturday 7/18/20
69
kj
Saturday 2/8/20