Shake and Bake
VS
Workouts
Friday 2/16/24 @ 2:54 PM
64kj
54rpm
33%
10mph
Saturday 12/30/23 @ 1:54 PM
✅
148kj
70rpm
39%
15mph
Friday 9/24/21 @ 1:7 PM
70kj
70rpm
34%
12mph
Thursday 5/27/21 @ 12:34 PM
✅
112kj
82rpm
38%
16mph
Friday 4/2/21 @ 11:31 AM
62kj
60rpm
30%
10mph
Saturday 3/27/21 @ 12:27 PM
✅
154kj
73rpm
39%
15mph
Sunday 3/7/21 @ 2:32 PM
88kj
52rpm
34%
10mph
Sunday 3/7/21 @ 2:25 PM
✅
272kj
69rpm
43%
16mph
Wednesday 12/23/20 @ 7:54 PM
82kj
55rpm
37%
11mph
Monday 12/21/20 @ 10:26 PM
✅
194kj
81rpm
40%
17mph
Wednesday 7/22/20 @ 5:31 PM
21kj
59rpm
20%
7mph
Tuesday 7/21/20 @ 4:4 PM
✅
131kj
80rpm
41%
17mph
Monday 4/6/20 @ 4:40 PM
10kj
57rpm
9%
5mph
Saturday 7/11/20 @ 4:52 PM
✅
66kj
82rpm
33%
14mph
Wednesday 1/15/20 @ 6:48 PM
125kj
69rpm
36%
13mph
Tuesday 5/12/20 @ 11:55 AM
✅
185kj
74rpm
41%
16mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Sunday 4/19/20 @ 4:53 PM
✅
166kj
80rpm
38%
16mph
Wednesday 2/5/20 @ 6:2 PM
52kj
67rpm
24%
9mph
Wednesday 2/5/20 @ 3:20 PM
✅
179kj
77rpm
40%
16mph
bahstonstrong
RN in MA ⚓️
3
VS
bakinginthesun2
🍪Chicago🍪
295
🔥
Workouts
64
kj
Friday 2/16/24