Shake and Bake
Workouts
Sunday 12/26/21 @ 1:53 PM
34kj
63rpm
25%
9mph
Friday 12/24/21 @ 8:41 PM
✅
115kj
78rpm
39%
16mph
Sunday 2/28/21 @ 6:55 PM
62kj
54rpm
33%
10mph
Saturday 3/6/21 @ 12:23 PM
✅
283kj
80rpm
46%
19mph
Friday 1/31/20 @ 12:46 PM
61kj
73rpm
24%
9mph
Friday 1/31/20 @ 12:53 PM
✅
274kj
83rpm
44%
19mph
Thursday 7/23/20 @ 3:22 PM
19kj
58rpm
19%
6mph
Sunday 5/31/20 @ 10:44 AM
✅
229kj
74rpm
53%
21mph
Monday 3/30/20 @ 5:15 PM
23kj
65rpm
10%
6mph
Sunday 3/29/20 @ 12:38 PM
✅
276kj
83rpm
45%
19mph
Tuesday 1/7/20 @ 1:1 PM
162kj
62rpm
39%
13mph
Tuesday 1/21/20 @ 9:13 PM
✅
345kj
77rpm
44%
18mph
Wednesday 1/15/20 @ 6:48 PM
125kj
69rpm
36%
13mph
Wednesday 1/15/20 @ 3:27 PM
✅
242kj
78rpm
44%
18mph
Thursday 1/2/20 @ 5:29 PM
✅
175kj
65rpm
46%
16mph
Saturday 1/4/20 @ 12:40 PM
kj
rpm
%
0mph