Shake and Bake

Workouts

Thursday 10/22/20 @ 12:46 PM
19kj
65rpm
17%
6mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 12/5/20 @ 7:3 PM
βœ…
137kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 7:27 PM
15kj
63rpm
12%
6mph
20 min 2000s Ride
Jenn Sherman
Tuesday 9/29/20 @ 4:6 PM
βœ…
135kj
74rpm
43%
17mph
Friday 8/28/20 @ 3:47 PM
11kj
68rpm
1%
5mph
15 min Metal Ride
Christine D'Ercole
Sunday 8/9/20 @ 3:40 PM
βœ…
104kj
84rpm
40%
17mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 1:8 PM
βœ…
214kj
78rpm
43%
17mph
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
30 min Billie Eilish Ride
Kendall Toole
Friday 7/3/20 @ 6:44 PM
βœ…
173kj
68rpm
43%
16mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 6/4/20 @ 7:24 PM
βœ…
163kj
77rpm
39%
16mph
Saturday 1/4/20 @ 6:27 PM
31kj
71rpm
22%
9mph
20 min Low Impact Ride
Cody Rigsby
Thursday 6/4/20 @ 7:2 PM
βœ…
99kj
81rpm
36%
15mph
Friday 4/26/19 @ 5:20 PM
68kj
62rpm
29%
10mph
30 min Hip Hop Ride
Robin ArzΓ³n
Saturday 4/27/19 @ 2:15 PM
βœ…
212kj
72rpm
45%
17mph
Thursday 3/14/19 @ 6:50 PM
38kj
69rpm
20%
8mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 3/13/19 @ 5:29 PM
βœ…
206kj
76rpm
44%
17mph
Thursday 12/13/18 @ 7:26 PM
245kj
76rpm
38%
15mph
45 min All for One Ride
All Instructors
Friday 7/6/18 @ 6:21 PM
βœ…
333kj
77rpm
44%
18mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
19 kj
Thursday 10/22/20
βœ… 137 kj
Saturday 12/5/20
20 min 2000s Ride
Jenn Sherman
15 kj
Tuesday 9/29/20
βœ… 135 kj
Tuesday 9/29/20
15 min Metal Ride
Christine D'Ercole
11 kj
Friday 8/28/20
βœ… 104 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
36 kj
Friday 7/17/20
βœ… 214 kj
Tuesday 7/21/20
30 min Billie Eilish Ride
Kendall Toole
30 kj
Saturday 1/25/20
βœ… 173 kj
Friday 7/3/20
30 min Lady Gaga Ride
Cody Rigsby
73 kj
Friday 1/17/20
βœ… 163 kj
Thursday 6/4/20
20 min Low Impact Ride
Cody Rigsby
31 kj
Saturday 1/4/20
βœ… 99 kj
Thursday 6/4/20
30 min Hip Hop Ride
Robin ArzΓ³n
68 kj
Friday 4/26/19
βœ… 212 kj
Saturday 4/27/19
30 min 80s Pop Ride
Cody Rigsby
38 kj
Thursday 3/14/19
βœ… 206 kj
Wednesday 3/13/19
45 min All for One Ride
All Instructors
245 kj
Thursday 12/13/18
βœ… 333 kj
Friday 7/6/18