Shake and Bake
Workouts
Thursday 3/4/21 @ 7:27 PM
33kj
62rpm
26%
9mph
Sunday 3/7/21 @ 2:24 PM
✅
148kj
80rpm
43%
18mph
Saturday 9/26/20 @ 11:48 AM
15kj
61rpm
10%
5mph
Saturday 9/26/20 @ 2:59 PM
✅
157kj
84rpm
41%
18mph
Friday 1/31/20 @ 12:46 PM
61kj
73rpm
24%
9mph
Thursday 4/16/20 @ 9:27 PM
✅
197kj
83rpm
41%
18mph
Thursday 11/21/19 @ 2:7 PM
93kj
62rpm
42%
14mph
Sunday 2/16/20 @ 6:13 PM
✅
125kj
81rpm
39%
16mph
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
Tuesday 2/11/20 @ 12:13 AM
✅
194kj
73rpm
43%
17mph
Tuesday 2/4/20 @ 2:28 PM
88kj
70rpm
32%
12mph
Tuesday 2/4/20 @ 2:29 PM
✅
217kj
81rpm
41%
17mph
Friday 11/8/19 @ 6:42 PM
30kj
76rpm
20%
8mph
Monday 1/20/20 @ 4:29 PM
✅
114kj
78rpm
38%
16mph