Shake and Bake
Workouts
Friday 10/13/23 @ 9:26 AM
21kj
50rpm
29%
8mph
Thursday 2/29/24 @ 2:37 AM
✅
102kj
87rpm
38%
17mph
Friday 2/16/24 @ 2:54 PM
64kj
54rpm
33%
10mph
Saturday 12/30/23 @ 3:56 PM
✅
442kj
53rpm
73%
23mph
Friday 10/27/23 @ 1:24 PM
11kj
60rpm
14%
6mph
Saturday 11/4/23 @ 2:53 AM
✅
110kj
87rpm
39%
18mph
Wednesday 5/3/23 @ 11:35 AM
130kj
63rpm
40%
14mph
Wednesday 5/3/23 @ 9:25 PM
✅
413kj
52rpm
73%
23mph
Tuesday 6/2/20 @ 6:38 PM
38kj
62rpm
27%
10mph
Friday 1/21/22 @ 2:40 AM
✅
133kj
79rpm
40%
17mph
Monday 11/29/21 @ 1:7 PM
31kj
64rpm
24%
9mph
Monday 12/20/21 @ 2:29 AM
✅
306kj
52rpm
77%
23mph
Monday 5/17/21 @ 7:56 PM
142kj
56rpm
43%
14mph
Monday 5/31/21 @ 5:59 PM
✅
430kj
51rpm
76%
23mph
Friday 4/2/21 @ 11:31 AM
62kj
60rpm
30%
10mph
Thursday 3/25/21 @ 12:30 AM
✅
421kj
50rpm
76%
22mph
Tuesday 8/25/20 @ 7:36 PM
11kj
63rpm
1%
5mph
Wednesday 9/16/20 @ 4:50 AM
✅
182kj
50rpm
72%
21mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 6:34 PM
✅
337kj
69rpm
57%
21mph
Workouts
64
kj
Friday 2/16/24
142
kj
Monday 5/17/21