Shake and Bake
VS
Workouts
Monday 7/10/23 @ 9:1 PM
126kj
61rpm
40%
13mph
Monday 7/17/23 @ 9:38 PM
✅
268kj
74rpm
48%
19mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
Friday 12/25/20 @ 11:16 AM
92kj
46rpm
44%
12mph
Tuesday 12/24/19 @ 12:8 AM
✅
287kj
82rpm
46%
19mph
Friday 12/18/20 @ 1:1 PM
85kj
55rpm
31%
9mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Tuesday 10/13/20 @ 12:29 PM
32kj
58rpm
21%
7mph
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Thursday 6/18/20 @ 3:14 PM
12kj
75rpm
0%
6mph
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Friday 2/21/20 @ 5:32 PM
40kj
66rpm
22%
8mph
Saturday 2/22/20 @ 1:40 AM
✅
286kj
80rpm
47%
19mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
bahstonstrong
RN in MA ⚓️
0
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
72
kj
Saturday 1/2/21
32
kj
Tuesday 10/13/20