Shake and Bake
Workouts
Monday 5/17/21 @ 7:56 PM
142kj
56rpm
43%
14mph
Wednesday 5/12/21 @ 1:29 PM
✅
270kj
79rpm
53%
20mph
Friday 4/2/21 @ 11:31 AM
62kj
60rpm
30%
10mph
Friday 3/26/21 @ 8:21 PM
✅
291kj
81rpm
47%
20mph
Thursday 3/4/21 @ 7:27 PM
33kj
62rpm
26%
9mph
Thursday 3/4/21 @ 7:48 PM
✅
211kj
78rpm
50%
20mph
Sunday 2/28/21 @ 6:55 PM
62kj
54rpm
33%
10mph
Saturday 2/27/21 @ 6:54 PM
✅
329kj
75rpm
52%
21mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Thursday 12/31/20 @ 1:43 PM
✅
237kj
77rpm
44%
18mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
Thursday 10/15/20 @ 3:52 PM
✅
297kj
76rpm
49%
20mph
Tuesday 10/13/20 @ 6:31 PM
27kj
47rpm
22%
6mph
Tuesday 10/13/20 @ 3:27 PM
✅
299kj
74rpm
51%
20mph
Sunday 10/4/20 @ 7:8 PM
32kj
48rpm
25%
7mph
Monday 10/12/20 @ 8:16 PM
✅
274kj
70rpm
51%
19mph
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
Sunday 8/23/20 @ 9:6 PM
✅
322kj
73rpm
52%
20mph
Sunday 3/10/19 @ 12:48 PM
49kj
70rpm
23%
9mph
Friday 3/8/19 @ 4:36 PM
✅
193kj
67rpm
46%
16mph
Workouts
142
kj
Monday 5/17/21
72
kj
Saturday 1/2/21