Shake and Bake
Workouts
Thursday 12/16/21 @ 1:30 PM
38kj
62rpm
32%
11mph
Wednesday 1/19/22 @ 1:13 AM
✅
108kj
81rpm
42%
17mph
Wednesday 12/15/21 @ 9:54 PM
56kj
55rpm
31%
9mph
Saturday 1/15/22 @ 8:41 PM
✅
172kj
71rpm
41%
15mph
Friday 9/24/21 @ 1:7 PM
70kj
70rpm
34%
12mph
Thursday 6/17/21 @ 9:34 PM
✅
127kj
80rpm
40%
16mph
Tuesday 6/23/20 @ 8:44 PM
13kj
71rpm
10%
6mph
Monday 5/24/21 @ 9:33 PM
✅
101kj
87rpm
38%
17mph
Friday 2/26/21 @ 2:19 PM
87kj
55rpm
37%
12mph
Monday 3/8/21 @ 10:11 PM
✅
191kj
68rpm
44%
16mph
Tuesday 11/19/19 @ 4:21 PM
164kj
74rpm
39%
15mph
Monday 1/18/21 @ 4:49 PM
✅
183kj
71rpm
42%
16mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Monday 12/14/20 @ 10:24 PM
✅
136kj
73rpm
43%
17mph
Thursday 7/2/20 @ 6:1 PM
18kj
60rpm
18%
6mph
Thursday 7/2/20 @ 10:50 AM
✅
128kj
82rpm
38%
16mph
Thursday 6/25/20 @ 3:1 PM
20kj
62rpm
18%
7mph
Friday 6/26/20 @ 10:57 AM
✅
114kj
78rpm
39%
16mph
Saturday 3/21/20 @ 3:53 PM
16kj
61rpm
15%
6mph
Monday 5/4/20 @ 9:17 PM
✅
104kj
70rpm
40%
15mph
Workouts
56
kj
Wednesday 12/15/21