Shake and Bake
Workouts
Tuesday 8/25/20 @ 7:36 PM
11kj
63rpm
1%
5mph
Friday 8/21/20 @ 6:15 PM
✅
71kj
70rpm
38%
14mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Wednesday 7/15/20 @ 11:26 PM
✅
162kj
76rpm
39%
15mph
Friday 6/26/20 @ 11:48 PM
10kj
60rpm
20%
7mph
Saturday 6/6/20 @ 4:59 PM
✅
43kj
84rpm
33%
14mph
Thursday 6/18/20 @ 3:14 PM
12kj
75rpm
0%
6mph
Wednesday 6/17/20 @ 5:28 PM
✅
64kj
80rpm
34%
14mph
Tuesday 3/24/20 @ 4:31 PM
30kj
72rpm
14%
7mph
Friday 4/3/20 @ 4:41 PM
✅
130kj
81rpm
33%
14mph
Friday 3/20/20 @ 7:51 PM
16kj
62rpm
15%
6mph
Saturday 3/21/20 @ 8:39 PM
✅
89kj
73rpm
36%
14mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:7 PM
✅
143kj
78rpm
35%
14mph
Monday 2/24/20 @ 3:53 PM
85kj
62rpm
41%
14mph
Thursday 3/5/20 @ 5:48 PM
✅
86kj
76rpm
34%
14mph
Monday 2/10/20 @ 3:45 PM
23kj
74rpm
34%
13mph
Monday 2/10/20 @ 3:25 PM
✅
78kj
80rpm
32%
13mph
Tuesday 1/28/20 @ 4:24 PM
29kj
77rpm
12%
7mph
Tuesday 1/28/20 @ 4:20 PM
✅
138kj
72rpm
38%
14mph