Shake and Bake
Workouts
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Friday 11/29/19 @ 8:11 PM
✅
161kj
73rpm
40%
15mph
Friday 1/3/20 @ 5:26 PM
124kj
67rpm
37%
13mph
Friday 1/17/20 @ 2:36 AM
✅
126kj
54rpm
43%
13mph
Thursday 11/21/19 @ 5:28 PM
✅
154kj
62rpm
44%
15mph
Monday 11/25/19 @ 12:21 PM
132kj
64rpm
40%
14mph
Friday 10/25/19 @ 8:0 PM
60kj
56rpm
40%
12mph
Friday 10/25/19 @ 8:32 PM
✅
103kj
72rpm
39%
15mph
Monday 7/29/19 @ 1:21 PM
✅
176kj
71rpm
42%
16mph
Tuesday 10/15/19 @ 4:50 PM
159kj
69rpm
41%
15mph
Friday 4/5/19 @ 8:39 PM
20kj
72rpm
20%
8mph
Thursday 4/4/19 @ 11:31 AM
✅
56kj
60rpm
39%
13mph