Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 12:48 PM
20kj
58rpm
20%
7mph
Thursday 12/28/23 @ 1:47 AM
✅
68kj
76rpm
31%
13mph
Saturday 12/18/21 @ 5:58 PM
19kj
56rpm
25%
8mph
Sunday 1/16/22 @ 9:47 PM
✅
78kj
82rpm
32%
13mph
Monday 12/27/21 @ 3:28 PM
27kj
64rpm
24%
8mph
Tuesday 9/21/21 @ 11:29 PM
✅
85kj
76rpm
35%
14mph
Friday 12/18/20 @ 1:1 PM
85kj
55rpm
31%
9mph
Sunday 12/13/20 @ 6:29 PM
✅
221kj
73rpm
37%
15mph
Saturday 10/17/20 @ 3:6 PM
28kj
57rpm
19%
6mph
Monday 11/30/20 @ 8:32 PM
✅
151kj
76rpm
37%
15mph
Saturday 8/1/20 @ 8:56 PM
12kj
65rpm
4%
6mph
Saturday 7/25/20 @ 5:42 PM
✅
80kj
74rpm
39%
15mph
Monday 4/6/20 @ 4:40 PM
10kj
57rpm
9%
5mph
Tuesday 5/19/20 @ 12:28 AM
✅
64kj
72rpm
36%
14mph
Tuesday 3/24/20 @ 4:31 PM
30kj
72rpm
14%
7mph
Tuesday 3/24/20 @ 7:37 PM
✅
120kj
79rpm
33%
14mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 11:2 PM
✅
157kj
72rpm
39%
15mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Saturday 1/18/20 @ 7:6 PM
✅
137kj
70rpm
39%
14mph
bahstonstrong
RN in MA ⚓️
4
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
50
🔥
Workouts
20
kj
Saturday 12/2/23
28
kj
Saturday 10/17/20