Shake and Bake
Workouts
Wednesday 11/3/21 @ 5:1 PM
93kj
74rpm
30%
12mph
Monday 11/29/21 @ 12:10 AM
✅
124kj
72rpm
36%
14mph
Monday 3/8/21 @ 9:28 PM
85kj
60rpm
42%
14mph
Saturday 4/3/21 @ 11:8 PM
✅
88kj
72rpm
37%
14mph
Monday 2/8/21 @ 1:54 PM
92kj
56rpm
38%
12mph
Sunday 2/28/21 @ 11:31 PM
✅
145kj
66rpm
40%
14mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Thursday 12/31/20 @ 6:0 PM
✅
144kj
67rpm
39%
14mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
Saturday 10/24/20 @ 11:25 PM
✅
134kj
74rpm
37%
14mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
Saturday 10/10/20 @ 8:21 PM
✅
133kj
73rpm
36%
14mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Saturday 7/18/20 @ 8:51 PM
✅
138kj
74rpm
37%
14mph
Tuesday 2/4/20 @ 4:22 PM
45kj
68rpm
22%
8mph
Tuesday 2/4/20 @ 10:54 PM
✅
115kj
67rpm
35%
13mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Saturday 1/18/20 @ 8:43 PM
✅
134kj
71rpm
37%
14mph
Saturday 1/18/20 @ 5:37 PM
64kj
71rpm
26%
10mph
Monday 1/20/20 @ 6:39 PM
✅
106kj
58rpm
37%
12mph
Workouts
93
kj
Wednesday 11/3/21
72
kj
Saturday 1/2/21