Shake and Bake
VS
Workouts
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Sunday 5/23/21 @ 3:12 PM
✅
84kj
65rpm
40%
14mph
Friday 4/2/21 @ 11:31 AM
62kj
60rpm
30%
10mph
Wednesday 3/31/21 @ 3:42 PM
✅
107kj
59rpm
39%
13mph
Sunday 2/28/21 @ 6:55 PM
62kj
54rpm
33%
10mph
Tuesday 3/9/21 @ 2:52 PM
✅
71kj
45rpm
40%
11mph
Sunday 3/7/21 @ 2:32 PM
88kj
52rpm
34%
10mph
Tuesday 3/2/21 @ 3:29 PM
✅
110kj
45rpm
41%
11mph
Wednesday 2/3/21 @ 9:21 PM
37kj
51rpm
33%
9mph
Friday 1/29/21 @ 4:11 PM
✅
87kj
65rpm
39%
14mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Friday 1/1/21 @ 6:54 PM
✅
112kj
60rpm
39%
13mph
Saturday 10/17/20 @ 2:44 PM
18kj
59rpm
17%
6mph
Sunday 10/18/20 @ 7:57 PM
✅
56kj
47rpm
42%
11mph
Wednesday 7/22/20 @ 5:31 PM
21kj
59rpm
20%
7mph
Sunday 7/26/20 @ 3:56 PM
✅
69kj
57rpm
40%
13mph
Wednesday 1/15/20 @ 6:48 PM
✅
125kj
69rpm
36%
13mph
Friday 2/14/20 @ 4:8 PM
123kj
60rpm
41%
14mph
Monday 5/20/19 @ 1:4 PM
23kj
74rpm
0%
6mph
Sunday 5/19/19 @ 6:42 PM
✅
101kj
52rpm
41%
12mph
bahstonstrong
RN in MA ⚓️
16
VS
a_slow_wag
My Boykin's House
44
🔥
Workouts
72
kj
Saturday 1/2/21