Shake and Bake
Workouts
Monday 11/13/23 @ 10:9 AM
✅
123kj
59rpm
41%
14mph
Friday 11/24/23 @ 1:42 AM
9kj
77rpm
31%
13mph
Wednesday 8/23/23 @ 9:2 AM
131kj
55rpm
44%
14mph
Wednesday 8/9/23 @ 10:27 AM
✅
202kj
61rpm
51%
18mph
Monday 9/20/21 @ 12:0 PM
109kj
61rpm
38%
13mph
Monday 10/11/21 @ 12:46 PM
✅
213kj
64rpm
48%
17mph
Saturday 2/27/21 @ 6:28 PM
139kj
55rpm
39%
12mph
Wednesday 3/3/21 @ 1:29 PM
✅
312kj
69rpm
46%
17mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Saturday 8/22/20 @ 12:12 PM
✅
228kj
70rpm
46%
17mph
Thursday 6/18/20 @ 3:14 PM
✅
12kj
75rpm
0%
6mph
Friday 8/7/20 @ 10:19 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 2:10 PM
74kj
74rpm
27%
11mph
Tuesday 5/19/20 @ 4:28 PM
✅
234kj
85rpm
40%
17mph
Thursday 5/14/20 @ 4:10 PM
✅
21kj
61rpm
25%
8mph
Sunday 3/3/19 @ 2:19 AM
5kj
66rpm
37%
12mph
Friday 4/24/20 @ 2:11 PM
22kj
64rpm
20%
7mph
Monday 4/27/20 @ 2:30 PM
✅
219kj
77rpm
42%
17mph
Wednesday 1/30/19 @ 6:34 PM
145kj
72rpm
41%
15mph
Thursday 1/31/19 @ 11:42 AM
✅
201kj
81rpm
40%
17mph
Workouts
139
kj
Saturday 2/27/21
74
kj
Monday 7/13/20
22
kj
Friday 4/24/20