Shake and Bake
VS
Workouts
Tuesday 12/21/21 @ 3:2 PM
24kj
62rpm
21%
7mph
Wednesday 12/29/21 @ 3:18 PM
✅
101kj
69rpm
41%
15mph
Sunday 3/7/21 @ 2:32 PM
88kj
52rpm
34%
10mph
Monday 3/1/21 @ 2:42 PM
✅
231kj
67rpm
42%
15mph
Wednesday 2/3/21 @ 9:21 PM
37kj
51rpm
33%
9mph
Sunday 1/31/21 @ 1:21 AM
✅
95kj
73rpm
38%
15mph
Friday 12/18/20 @ 1:1 PM
85kj
55rpm
31%
9mph
Tuesday 12/15/20 @ 2:43 PM
✅
230kj
68rpm
41%
15mph
Sunday 10/4/20 @ 7:8 PM
32kj
48rpm
25%
7mph
Tuesday 10/6/20 @ 2:7 PM
✅
154kj
70rpm
40%
15mph
Sunday 5/10/20 @ 5:47 PM
10kj
63rpm
12%
6mph
Tuesday 5/12/20 @ 2:52 PM
✅
165kj
77rpm
39%
16mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 1:17 PM
✅
167kj
83rpm
36%
16mph
Wednesday 2/5/20 @ 6:2 PM
52kj
67rpm
24%
9mph
Sunday 2/23/20 @ 1:39 PM
✅
185kj
78rpm
40%
16mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Saturday 1/18/20 @ 2:15 PM
✅
169kj
78rpm
39%
16mph
Wednesday 1/15/20 @ 6:48 PM
125kj
69rpm
36%
13mph
Monday 1/20/20 @ 2:48 PM
✅
201kj
75rpm
43%
17mph
bahstonstrong
RN in MA ⚓️
4
VS
4kids3labs_rn
The Berkshires
85
🔥
Workouts
85
kj
Friday 12/18/20
10
kj
Sunday 5/10/20