Shake and Bake
Workouts
Saturday 6/19/21 @ 1:49 AM
✅
234kj
69rpm
48%
18mph
Friday 5/27/22 @ 9:38 PM
215kj
70rpm
46%
17mph
Saturday 1/30/21 @ 2:29 PM
261kj
67rpm
50%
18mph
Friday 7/9/21 @ 8:42 PM
✅
261kj
81rpm
44%
19mph
Wednesday 4/7/21 @ 10:19 AM
314kj
71rpm
44%
17mph
Thursday 6/17/21 @ 1:11 PM
✅
379kj
80rpm
44%
18mph
Sunday 5/23/21 @ 12:0 PM
314kj
68rpm
46%
17mph
Thursday 6/17/21 @ 12:53 AM
✅
430kj
77rpm
47%
19mph
Monday 5/24/21 @ 11:29 PM
231kj
75rpm
46%
18mph
Tuesday 5/25/21 @ 11:49 AM
✅
280kj
82rpm
46%
19mph
Monday 4/12/21 @ 11:30 PM
256kj
72rpm
48%
18mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Tuesday 4/6/21 @ 2:33 PM
210kj
65rpm
47%
16mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Wednesday 2/10/21 @ 10:59 AM
238kj
65rpm
47%
17mph
Monday 2/15/21 @ 12:22 AM
✅
277kj
85rpm
44%
19mph
Saturday 1/30/21 @ 3:14 PM
116kj
70rpm
46%
17mph
Wednesday 2/3/21 @ 3:24 PM
✅
119kj
89rpm
40%
18mph
Monday 2/1/21 @ 1:44 AM
236kj
69rpm
48%
18mph
Monday 2/1/21 @ 3:15 PM
✅
260kj
84rpm
44%
19mph
Workouts
256
kj
Monday 4/12/21
210
kj
Tuesday 4/6/21