Shake and Bake

Workouts

Friday 3/26/21 @ 2:37 AM
55kj
71rpm
30%
11mph
20 min Soul Ride
Ally Love
Friday 3/19/21 @ 10:19 AM
✅
108kj
68rpm
42%
15mph
Tuesday 8/4/20 @ 12:1 AM
50kj
78rpm
27%
11mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/4/20 @ 4:2 PM
✅
101kj
69rpm
41%
15mph
Wednesday 5/13/20 @ 11:48 PM
24kj
75rpm
26%
10mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 10:28 AM
✅
91kj
69rpm
39%
14mph

Workouts

20 min Soul Ride
Ally Love
55 kj
Friday 3/26/21
✅ 108 kj
Friday 3/19/21
20 min Caribbean Music Ride
Ally Love
50 kj
Tuesday 8/4/20
✅ 101 kj
Saturday 4/4/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
24 kj
Wednesday 5/13/20
✅ 91 kj
Tuesday 4/7/20