Shake and Bake
Workouts
Thursday 3/25/21 @ 12:49 AM
49kj
77rpm
26%
11mph
Monday 7/12/21 @ 2:18 PM
✅
275kj
49rpm
86%
22mph
Thursday 4/8/21 @ 5:21 AM
54kj
69rpm
30%
11mph
Monday 3/22/21 @ 11:24 AM
✅
272kj
49rpm
86%
22mph
Friday 3/26/21 @ 2:37 AM
55kj
71rpm
30%
11mph
Saturday 3/6/21 @ 1:33 PM
✅
274kj
49rpm
86%
22mph
Saturday 3/20/21 @ 5:6 PM
60kj
68rpm
32%
12mph
Sunday 3/21/21 @ 12:37 PM
✅
261kj
47rpm
87%
22mph
Wednesday 2/10/21 @ 4:25 PM
59kj
73rpm
30%
12mph
Monday 12/28/20 @ 3:18 PM
✅
275kj
50rpm
82%
22mph
Monday 1/4/21 @ 1:18 PM
47kj
76rpm
26%
11mph
Tuesday 12/22/20 @ 12:48 PM
✅
279kj
50rpm
83%
23mph
Tuesday 8/4/20 @ 12:1 AM
50kj
78rpm
27%
11mph
Monday 5/11/20 @ 1:1 PM
✅
261kj
55rpm
73%
22mph
Wednesday 5/13/20 @ 11:48 PM
24kj
75rpm
26%
10mph
Monday 3/23/20 @ 6:50 PM
✅
238kj
58rpm
68%
21mph
Monday 2/24/20 @ 2:25 AM
61kj
76rpm
30%
12mph
Monday 2/24/20 @ 11:39 AM
✅
221kj
58rpm
66%
21mph
Saturday 2/8/20 @ 3:47 AM
65kj
74rpm
31%
12mph
Sunday 2/9/20 @ 1:39 PM
✅
225kj
60rpm
64%
21mph
Workouts
61
kj
Monday 2/24/20