Shake and Bake

Workouts

Tuesday 12/17/19 @ 3:23 AM
50kj
75rpm
27%
11mph
20 min R&B Ride
Emma Lovewell
Sunday 9/8/19 @ 5:22 PM
✅
115kj
83rpm
37%
16mph
Sunday 12/8/19 @ 3:39 AM
59kj
74rpm
30%
12mph
20 min Beginner Ride
Alex Toussaint
Monday 9/9/19 @ 6:43 PM
✅
102kj
86rpm
34%
15mph

Workouts

20 min R&B Ride
Emma Lovewell
50 kj
Tuesday 12/17/19
✅ 115 kj
Sunday 9/8/19
20 min Beginner Ride
Alex Toussaint
59 kj
Sunday 12/8/19
✅ 102 kj
Monday 9/9/19