Shake and Bake

Workouts

Saturday 3/20/21 @ 5:6 PM
60kj
68rpm
32%
12mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 3/12/21 @ 1:0 AM
✅
283kj
59rpm
67%
22mph
Thursday 10/29/20 @ 9:3 PM
38kj
74rpm
27%
11mph
15 min Soul Ride
Ally Love
Wednesday 11/4/20 @ 12:4 AM
✅
203kj
69rpm
61%
22mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
60 kj
Saturday 3/20/21
✅ 283 kj
Friday 3/12/21
15 min Soul Ride
Ally Love
38 kj
Thursday 10/29/20
✅ 203 kj
Wednesday 11/4/20