Shake and Bake

Workouts

Wednesday 1/6/21 @ 10:41 AM
✅
206kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 12:58 PM
196kj
75rpm
42%
17mph
Saturday 11/14/20 @ 11:48 AM
✅
204kj
76rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:14 PM
195kj
71rpm
44%
17mph
Wednesday 10/21/20 @ 10:13 AM
108kj
77rpm
39%
16mph
30 min Sundays with Love
Ally Love
Monday 10/19/20 @ 11:48 AM
✅
181kj
71rpm
43%
16mph
Friday 2/15/19 @ 9:7 AM
✅
191kj
81rpm
39%
16mph
30 min Hip Hop Ride
Ally Love
Friday 7/13/18 @ 10:10 AM
168kj
71rpm
41%
16mph
Tuesday 10/3/17 @ 9:21 AM
✅
166kj
91rpm
34%
16mph
30 min Low Impact Ride
Ally Love
Thursday 7/26/18 @ 11:14 AM
160kj
82rpm
36%
15mph
Thursday 5/11/17 @ 5:55 PM
173kj
69rpm
39%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Tuesday 7/17/18 @ 10:24 AM
✅
180kj
69rpm
43%
16mph
Sunday 7/1/18 @ 2:58 PM
✅
296kj
85rpm
39%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:54 PM
244kj
71rpm
40%
15mph
Friday 6/8/18 @ 8:44 AM
✅
131kj
83rpm
39%
16mph
20 min Metrics Ride
Ally Love
Friday 12/1/17 @ 1:58 PM
72kj
74rpm
32%
12mph
Sunday 12/3/17 @ 12:56 PM
✅
111kj
83rpm
36%
15mph
20 min Beginner Ride
Ally Love
Monday 12/11/17 @ 12:1 PM
83kj
71rpm
36%
14mph
Thursday 11/23/17 @ 10:15 AM
✅
107kj
85rpm
35%
14mph
20 min Metrics Ride
Ally Love
Thursday 11/30/17 @ 12:14 PM
86kj
69rpm
37%
14mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 206 kj
Wednesday 1/6/21
196 kj
Friday 1/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 204 kj
Saturday 11/14/20
195 kj
Wednesday 11/11/20
30 min Sundays with Love
Ally Love
108 kj
Wednesday 10/21/20
✅ 181 kj
Monday 10/19/20
30 min Hip Hop Ride
Ally Love
✅ 191 kj
Friday 2/15/19
168 kj
Friday 7/13/18
30 min Low Impact Ride
Ally Love
✅ 166 kj
Tuesday 10/3/17
160 kj
Thursday 7/26/18
30 min Advanced Beginner Ride
Alex Toussaint
173 kj
Thursday 5/11/17
✅ 180 kj
Tuesday 7/17/18
45 min All for One Ride
All Instructors
✅ 296 kj
Sunday 7/1/18
244 kj
Sunday 7/1/18
20 min Metrics Ride
Ally Love
✅ 131 kj
Friday 6/8/18
72 kj
Friday 12/1/17
20 min Beginner Ride
Ally Love
✅ 111 kj
Sunday 12/3/17
83 kj
Monday 12/11/17
20 min Metrics Ride
Ally Love
✅ 107 kj
Thursday 11/23/17
86 kj
Thursday 11/30/17