Shake and Bake
Workouts
Tuesday 7/19/22 @ 7:14 AM
121kj
83rpm
38%
16mph
Sunday 12/26/21 @ 5:4 PM
✅
230kj
82rpm
50%
21mph
Sunday 7/3/22 @ 4:27 AM
190kj
80rpm
40%
16mph
Monday 9/20/21 @ 11:27 PM
✅
444kj
84rpm
54%
23mph
Wednesday 11/3/21 @ 9:17 AM
113kj
83rpm
37%
16mph
Thursday 4/16/20 @ 6:9 PM
✅
220kj
86rpm
47%
21mph
Thursday 8/1/19 @ 8:5 AM
102kj
71rpm
44%
17mph
Friday 8/9/19 @ 5:58 PM
✅
254kj
75rpm
62%
24mph
Thursday 7/30/20 @ 7:38 AM
80kj
42rpm
38%
9mph
Thursday 8/13/20 @ 9:42 PM
✅
280kj
86rpm
51%
22mph
Sunday 1/26/20 @ 12:36 PM
110kj
87rpm
34%
15mph
Friday 1/17/20 @ 11:15 PM
✅
198kj
74rpm
50%
20mph
Saturday 4/27/19 @ 1:29 PM
177kj
85rpm
37%
16mph
Tuesday 4/30/19 @ 1:8 AM
✅
415kj
82rpm
53%
22mph
Thursday 3/29/18 @ 9:25 AM
115kj
81rpm
38%
16mph
Tuesday 3/6/18 @ 5:49 PM
✅
328kj
85rpm
55%
24mph
Saturday 2/17/18 @ 9:50 AM
201kj
82rpm
40%
17mph
Monday 2/19/18 @ 2:43 AM
✅
416kj
85rpm
53%
23mph
Wednesday 4/12/17 @ 4:17 PM
252kj
78rpm
36%
15mph
Wednesday 3/1/17 @ 11:25 PM
✅
444kj
79rpm
48%
20mph